7 MINUTE BEAST

Track every rep.

Crush every day

Build the beast.

Download your free 7MB Progress Tracker and start building unstoppable discipline — one 7-minute war at a time.

Most waste 7 minutes scrolling. You chose war.

No spam. No fluff. Only tools for Beasts.

Mark your workouts.
Count your wins.
Stack your streaks.
Become undeniable.

The 7MB Beast Progress Tracker is your proof of battle — not for likes, not for trophies — for yourself.

What’s inside the 7MB Beast Progress Tracker?

✅ Daily workout check-ins

✅ Weekly Beast Streak challenges

✅ Personal record tracking

✅ Reflection prompts to sharpen your discipline

✅ Minimalist, printable design (no distractions, only progress)

Ready to conquer 7 minutes at a time?